Start hereHello Reformer
Your first time on the machineNever tried a reformer? This class is for you. We walk you through the springs, the straps and the carriage, slowly and kindly. You leave knowing the machine.
50 min·From 14 ROBook
What we offer at Sculpt
From spring-loaded reformer strength to gentle prenatal flows. Every class is welcoming, whatever your level.
New to Pilates? New client?
Start with Hello Reformer
Never tried a reformer? This is your first class. We walk you through the springs, the straps and the carriage, slowly and kindly, so you leave knowing the machine. Every new client starts here.
Book Hello Reformer From 14 RO
Intro classReformer
Low-impact, full-body strength on our smart reformer machines.
New client? Start with Hello Reformer, then move up to Level 1 and Level 2 at your own pace.
Start here
Level 1Reformer Full Body Beginner
Learn the foundationsThe foundations, done properly. A full-body reformer class at beginner pace. Form first, then strength.
50 min·From 14 ROBook
Level 2Reformer Full Body Sculpt
Our signature classOur signature class. Low-impact, full-body strength and control on the reformer. Springs, straps and a moving carriage build long, lean muscle. Levels I & II.
50 min·From 14 ROBook
Level 2Upper & Lower Body Sculpt
Targeted, by the dayTargeted reformer sculpt. Some days upper body, some days lower. Check the day's focus on the timetable. Levels I & II.
50 min·From 14 ROBook
Level 2Cardio Reformer
Heart-pumping, body-sculptingA faster, low-impact reformer flow built to raise your heart rate, burn and sculpt. Levels I & II.
50 min·From 14 ROBook
Self-guidedSoloFlow Reformer
Your machine, your paceA self-guided reformer session on our smart machines. Tap the screen, follow the flow, move at your own pace. For those who know the work and want their own space.
50 min·From 7 ROBook
Mat Pilates
Classical mat work, no machine. Deep core, balance and control, everyone welcome.
Full Body Sculpt Mat Pilates
Core, control, graceClassical mat pilates. Deep core work, balance and toning with rings, balls and bands, no machine required.
50 min·From 11 ROBook
Postnatal Pilates
Only studio in OmanSafe, gradual pilates to rebuild core and pelvic-floor strength after birth. You start at Level 1 your first time.
Start at Level 1Postnatal Pilates
Rebuild, gentlySafe postpartum pilates to rebuild core and pelvic-floor strength at your own pace. Levels I & II, plus all-levels classes through the week.
50 min·From 11 ROBook
Not sure where to start? Book a free Diastasis Recti check, every Sunday.Learn more
Also at Sculpt
Prenatal on Mat & Birth Ball
Gentle mat and birth-ball classes designed for every stage of pregnancy. Breath, mobility and calm, guided with care.
From 9 ROBook
Private & Duo Sessions
Fully personal coaching, solo, duo or trio, including pre and postnatal private sessions. Your goals, your schedule, your machine.
From 25 ROMessage us